Massage & bodywork sessions
A session shaped around you.
Compare the focus and approach of each session, then explore one in more detail. Your experience, preferences, and questions help shape the work together.
Find a session that fits.
Browse the sessions or choose a PATH to narrow your options. Every session is gender affirming; trans, nonbinary, and gender-expansive people are welcome with every practitioner.
Not sure which session to choose?
No need to choose a style or focus. Book your time, and we’ll figure out the rest together when you arrive.
Explore all sessions, or use the filters to narrow your choices.
Tend
Targeted Jaw & TMJ Care
Detailed bodywork for jaw tension, clenching, and TMJ-related discomfort. External work can be the whole session; intraoral work is an optional choice.
$150
60 min
$225
90 min
Attune
Touch & Trust
Tender, nurturing bodywork with room for choice, trust, and changing your mind. Receive attentive care at a pace we choose together.
$225
90 min
$300
120 min
$450
180 min
Pause
Restorative Flow
An unhurried, flowing massage with broad contact and connected strokes. Pressure and pace are shaped around you, with oil or lotion supporting a continuous, restful experience.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Pause
Quiet Stillness
Gentle, sustained touch with subtle movement and time to settle. A spacious session with minimal conversation, little or no lotion, and the option to remain clothed.
$225
90 min
$300
120 min
$450
180 min
Tend
Focused Therapeutic Bodywork
Focused massage for muscle tension, stiffness, and the demands of everyday activity. Choose the areas that need attention, with pressure and movement shaped around you.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Head, Neck & Shoulder Care
Focused care for tension around the head, neck, shoulders, and upper back. Detailed bodywork and comfortable movement, shaped around the areas that need attention.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Hips, Low Back, & Leg Care
Focused bodywork for the hips, low back, and legs. Make room for overworked muscles, stiffness, and connected areas, with positioning and pressure chosen together.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Attune
The Receiving Session
An unhurried, flowing session centered on receiving care and attention. Make room for what you enjoy, without feeling responsible for conversation or anyone else’s comfort.
$225
90 min
$300
120 min
$450
180 min
Tend
Persistent Pain Support
Adaptable bodywork for ongoing or recurring pain, with pressure, positioning, and pace shaped around how you feel today and what you have learned about yourself.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Attune
Supported Stillness
Steady contact, broad compression, and comfortable support, often through clothing. Explore the pressure and optional weight you enjoy, with time to rest and adjust.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Hold
Grief Support
Attentive bodywork while grieving, with room for quiet, ordinary conversation, emotion, and changing preferences. You can receive care without explaining your loss again.
$225
90 min
$300
120 min
$450
180 min
Pause
Head, Hands, & Feet
Give your favorite areas more time. Focused care for the scalp, face, hands, and feet, with optional neck and shoulder work and most of the body covered.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Chest & Abdominal Care
Thoughtful attention around the chest, ribs, and abdomen, with clear choices about contact, positioning, coverage, and the areas you want included in your session.
$150
60 min
$225
90 min
Attune
Body Listening
Explore sensations, touch preferences, and familiar patterns of bracing through responsive bodywork. Pauses and optional conversation give you room to notice and choose.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Injury Recovery Support
Bodywork adapted to your stage of injury recovery, with attention to current limitations, surrounding areas, and the demands of returning to activities that matter to you.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Post-Surgical Support
Supportive bodywork shaped around surgical recovery, with attention to comfortable positioning, sensitive areas, postoperative guidance, and the practitioner’s training for any specialized work.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Hold
Care for the Caregiver
Bodywork for the person providing care, with attention to physical demands and time to rest from constant attentiveness. Your comfort becomes the focus.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Hold
Life in Transition
Bodywork during major changes in work, health, home, relationships, or family life. A place for familiar care, rest, and attention while daily life takes a different shape.
$225
90 min
$300
120 min
$450
180 min
Hold
Space to Integrate
Bodywork and integration support after profound experiences. Room for touch, reflection, and returning to everyday life, at a pace shaped around you.
$225
90 min
$300
120 min
$450
180 min
Hold
End-of-Life Comfort
Gentle touch and quiet presence centered on the wishes, comfort, and available energy of someone approaching the end of life, with care adapted to the setting.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Decide Together
Not sure which session to choose? Book your time, bring what you’re noticing, and we’ll choose the focus and approach together when you arrive.
$150
60 min
$225
90 min
$300
120 min
What stays consistent
Care is a conversation throughout.
Your goals, preferences and feedback help shape the work. You can ask for a different pace, pressure, position or approach, and you can pause or stop. A session provides time for care; techniques are the tools that may be used along the way.
We respect your name, pronouns, and the language you use for your body. We discuss clothing, coverage, and touch together. You decide whether your experience of gender is something you want to bring into the session.
What to expect →Before you begin
Questions about your session.
Do I need to know which technique I want?
No. Start with your experience, goals, and preferences. Techniques are considered collaboratively and adapted to your consent, comfort, practitioner scope, and response.
Can the plan change during a session?
Yes. Care can change as you notice what is useful. You can ask for a different pace, pressure, position, or approach, and you can pause or stop the work.
Where can I find current lengths and rates?
Studio sessions are priced at $150 per hour. Choose from available lengths when booking, or contact us about a session that needs individual arrangements. Visit Pricing for more detail.
View pricing →