
Core Team
Forest Hart
Founder · Licensed Massage Therapist
Craniosacral, visceral, recovery, women’s health, and integration-focused care.
Meet your practitioner →
Wild Hart · Portland, Oregon
Make time for rest, explore a concern, or simply enjoy thoughtful bodywork. We shape each session around you, through attentive touch and conversation. Your practitioner can help you choose an approach.
Gender-affirming care, in every session. Trans, nonbinary, and gender-expansive people are welcome with every practitioner.
Featured sessions
Focused jaw care, room to explore touch at your own pace, or an unhurried full-body massage. Start with what interests you; we’ll shape the details together.


Tend
Detailed bodywork for jaw tension, clenching, and TMJ-related discomfort. External work can be the whole session; intraoral work is an optional choice.
$150
60 min
$225
90 min


Attune
Tender, nurturing bodywork with room for choice, trust, and changing your mind. Receive attentive care at a pace we choose together.
$225
90 min
$300
120 min
$450
180 min


Pause
An unhurried, flowing massage with broad contact and connected strokes. Pressure and pace are shaped around you, with oil or lotion supporting a continuous, restful experience.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Longer sessions are also available. Explore a session for details, or compare lengths and pricing.
A place to begin
PATH offers four directions to explore, starting with your experience. Choose what feels useful today; more than one may fit.
Your PATH can change as your needs change.
More about finding your PATH →What brings you here
Explore familiar experiences, from recurring tension to life changes, and see how they connect with care at Wild Hart.

Care is a conversation
Your goals, preferences, and your practitioner’s skills shape the session together. You do not need to choose a technique. We listen, explore a direction, and adapt the pressure, pace, and focus as you notice what feels useful. Consent stays part of the conversation throughout.
Tell us what matters to you. We take time to listen and ask questions.
Your goals, preferences, and consent help shape the session and the approaches used.
We adapt through conversation and attention, then share observations or practical ideas when useful.
The people beside you
Get to know the people behind Wild Hart, their experience, and the ways they approach care.
From the journal
Explore questions about the body, reflections on care, and practical ideas to bring into everyday life.
When you are ready
Find studio details and answers to common questions below. You can also book a session or get in touch.

3430 SE Belmont St, Suite 202
Portland, OR 97214
By appointment only. Studio access is via stairs only.
Get directions to the studio →No. Book Decide Together, choose your time, and we’ll choose the focus and approach when you arrive. You can also explore the sessions or PATHs if you enjoy having a starting point in mind.
Yes. Consent is ongoing. You can ask questions, share a preference, request a change, or stop an approach. Your comfort and choice matter more than completing a plan or using a particular technique.
No. People may also come for rest, support through a life transition, greater awareness of their body, or ongoing care. You do not need to be in pain to begin a conversation about what might be useful.