Blog

A body-first approach to employee wellness—exploring how on-site massage and nervous system support reduce burnout, improve retention, and create healthier workplaces.

This November, Wild Hart Massage invites clients to slow down and honor the body that carries them through the year—with 15% off all sessions through November 30.

Wild Hart Massage brings personalized, on-site chair massage to workplaces across the Portland Metro area—helping teams release tension, refocus, and return to work grounded and clear.

The “best massage in Portland” isn’t a title—it’s a match. Learn how to find the right therapist and style for your body’s unique needs.

Amid the pressures of modern work, burnout quietly takes root. On-site chair massage offers a simple, human way for Portland teams to recover focus and resilience.

Rooted in Northern and Western European folklore, the hedgehog symbolizes protection, intuition, and gentle wisdom—reminding us, at Wild Hart, to honor the rhythms of retreat and renewal in healing.

A personal and professional reflection on TMJ massage and intraoral work—how it helps relieve jaw pain, restore alignment, and calm the nervous system at Wild Hart Massage in Portland.

Portland’s protests have taken on a uniquely creative form—naked bike rides, frog costumes, and laughter in the face of tension.

Wild Hart Massage is now located at The Somatic Healing Center in SE Portland — a collective space dedicated to somatic, trauma-informed, and body-based healing.

This reflection explores animism as a quiet return to relationship—an invitation to remember that the world around us is alive, aware, and waiting to be met with care.

Wild Hart or Wild Heart — both spellings lead here. At Wild Hart Massage, the stag and the heart overlap: strength, softness, and a return to yourself.

The hart moves at the edge of things — between stillness and motion. In that in-between, massage invites healing through life’s thresholds.

Your first session at Wild Hart Massage isn’t just an introduction — it’s a threshold, a beginning, and a way to set the course for your healing journey.

Choosing between a 60 or 90 minute massage isn’t just about time — it’s about the kind of care, depth, and rhythm your body is asking for.

Craniosacral therapy is a subtle, hands-on approach that works with the nervous system to invite balance, release, and renewal.