The postpartum period may include physical recovery, interrupted rest, feeding, caregiving, identity change, and new demands on attention. Bodywork can meet this season gently, without assuming a timeline or asking your body to return to a previous version of itself.
Postpartum recovery belongs within a whole life, not only an anatomical region or health label. Comfort, identity, work, relationships, medical care, and changing capacity may all be relevant.
Support for recovery, adaptation, rest, and reconnection after birth.
A few ways to begin. Your session can be adapted around what matters to you.
Pause
An unhurried, flowing massage with broad contact and connected strokes. Pressure and pace are shaped around you, with oil or lotion supporting a continuous, restful experience.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Focused massage for muscle tension, stiffness, and the demands of everyday activity. Choose the areas that need attention, with pressure and movement shaped around you.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Hold
Bodywork during major changes in work, health, home, relationships, or family life. A place for familiar care, rest, and attention while daily life takes a different shape.
$225
90 min
$300
120 min
$450
180 min
Our approach to postpartum recovery is person-first, consent-centered, and precise about both anatomy and limits. We listen before choosing techniques and collaborate with other qualified care when needs extend beyond massage therapy.
Bodywork may support recovery by offering attentive touch, movement exploration, and space to notice compensation or changing capacity. It works best as one part of a wider recovery plan when other care is needed.
Timing and positioning depend on birth recovery, surgery, bleeding, infection risk, and current medical guidance. Care is adapted conservatively.
