Cupping

A traditional technique using negative pressure to work with soft tissue.

Cupping is a bodywork technique that uses suction to gently lift the skin and underlying tissues. At Wild Hart Massage in Portland, cupping techniques may be incorporated into in-studio massage sessions to support circulation, tissue mobility, and decompression as part of a broader therapeutic approach.

What Is Cupping?

Cupping involves placing cups on the skin to create negative pressure, encouraging blood flow and movement in superficial tissues. The technique differs from compression-based massage by lifting rather than pressing into the body.

Used thoughtfully, cupping can support decompression and tissue glide in areas that feel stubborn or restricted.

How Cupping Techniques Are Used in Sessions

Cupping techniques are integrated into in-studio massage sessions based on comfort and goals. Cups may be stationary or moved gently, often combined with hands-on work to support balanced tissue response.

Pressure, placement, and duration are adjusted carefully, and the technique is always optional.

Who This Approach May Be Helpful For

Cupping may be helpful for people experiencing muscle tightness, restricted movement, or areas that feel resistant to hands-on techniques alone.

It can also be useful when a decompressive approach is preferred over deeper compressive pressure.

What to Expect

Sessions that include cupping may create sensations of pulling or warmth. Temporary marks can occur and are discussed in advance. Pressure and duration are always adjusted for comfort.

Clients are encouraged to share feedback throughout the session, and the approach is modified based on tissue response.

How This Fits Into In-Studio Massage

Cupping is one of several techniques that may be incorporated into in-studio massage sessions. Sessions are structured around responsiveness rather than modality selection.

You can learn more on the In-Studio Massage page, where techniques are combined thoughtfully to support each client’s needs.

If you’re curious how cupping techniques may be integrated into your care, you’re welcome to explore in-studio massage or reach out with questions.