Persistent pain can shape attention, movement, rest, and the choices that fill a day. This page offers a place to understand that experience more broadly and consider bodywork as one part of a thoughtful, collaborative support system.
Chronic pain is shaped by more than one structure or moment. Work, rest, movement, history, stress, and the wider care context may all influence how the experience changes.
Thoughtful support for persistent pain and rebuilding confidence in your body.
A few ways to begin. Your session can be adapted around what matters to you.
Tend
Adaptable bodywork for ongoing or recurring pain, with pressure, positioning, and pace shaped around how you feel today and what you have learned about yourself.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Focused massage for muscle tension, stiffness, and the demands of everyday activity. Choose the areas that need attention, with pressure and movement shaped around you.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Focused care for tension around the head, neck, shoulders, and upper back. Detailed bodywork and comfortable movement, shaped around the areas that need attention.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
With chronic pain, we begin by listening to how the experience affects daily life and what has already helped or complicated it. Care is paced collaboratively, with respect for protective responses and the person's own knowledge.
Bodywork may provide time to explore comfort, guarding, movement, and the relationships surrounding chronic pain. The direction is adapted through communication and response rather than built around a promise to remove pain.
Persistent or changing pain may need medical evaluation. Bodywork is one supportive option and does not establish the cause of pain.
