Recovery rarely follows a perfectly straight line. As tissues heal and activity changes, bodywork may offer space to notice compensation, support comfortable movement, and rebuild trust in what your body can do now.
Injury recovery is shaped by more than one structure or moment. Work, rest, movement, history, stress, and the wider care context may all influence how the experience changes.
Support as your body adapts, recovers, and returns to comfortable movement.
A few ways to begin. Your session can be adapted around what matters to you.
Tend
Bodywork adapted to your stage of injury recovery, with attention to current limitations, surrounding areas, and the demands of returning to activities that matter to you.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Adaptable bodywork for ongoing or recurring pain, with pressure, positioning, and pace shaped around how you feel today and what you have learned about yourself.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Tend
Supportive bodywork shaped around surgical recovery, with attention to comfortable positioning, sensitive areas, postoperative guidance, and the practitioner’s training for any specialized work.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
With injury recovery, we begin by listening to how the experience affects daily life and what has already helped or complicated it. Care is paced collaboratively, with respect for protective responses and the person's own knowledge.
Bodywork may support recovery by offering attentive touch, movement exploration, and space to notice compensation or changing capacity. It works best as one part of a wider recovery plan when other care is needed.
Bodywork should follow current medical guidance and the stage of healing. New, worsening, or unexplained symptoms deserve evaluation by an appropriate healthcare professional.
