Recurring headaches can have many contributors and deserve appropriate medical evaluation. When body tension or movement patterns are part of the picture, bodywork may offer supportive attention to the jaw, neck, shoulders, breathing, and rest.
Headaches and migraines are shaped by more than one structure or moment. Work, rest, movement, history, stress, and the wider care context may all influence how the experience changes.
Exploring tension and body patterns that may accompany recurring headaches.
A few ways to begin. Your session can be adapted around what matters to you.
Tend
Focused care for tension around the head, neck, shoulders, and upper back. Detailed bodywork and comfortable movement, shaped around the areas that need attention.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Pause
Gentle, sustained touch with subtle movement and time to settle. A spacious session with minimal conversation, little or no lotion, and the option to remain clothed.
$225
90 min
$300
120 min
$450
180 min
With headaches and migraines, we begin by listening to how the experience affects daily life and what has already helped or complicated it. Care is paced collaboratively, with respect for protective responses and the person's own knowledge.
Bodywork may provide time to explore comfort, guarding, movement, and the relationships surrounding headaches and migraines. The direction is adapted through communication and response rather than built around a promise to remove pain.
New, severe, rapidly changing, or neurologically accompanied headaches require prompt medical evaluation. Massage is supportive care, not a diagnosis or migraine treatment.
