Self-care can become another task to complete correctly. At Wild Hart, it can instead mean noticing what is actually supportive, making room to receive, and responding to your capacity without turning wellness into a measure of worth.
Self-care is a relationship that can be cultivated through attention, experience, movement, rest, and choice. There is no single correct way to feel connected to a body.
Making room to tend yourself with attention rather than obligation.
A few ways to begin. Your session can be adapted around what matters to you.
Pause
An unhurried, flowing massage with broad contact and connected strokes. Pressure and pace are shaped around you, with oil or lotion supporting a continuous, restful experience.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Pause
Give your favorite areas more time. Focused care for the scalp, face, hands, and feet, with optional neck and shoulder work and most of the body covered.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Attune
An unhurried, flowing session centered on receiving care and attention. Make room for what you enjoy, without feeling responsible for conversation or anyone else’s comfort.
$225
90 min
$300
120 min
$450
180 min
We treat self-care as an exploration rather than a performance. Attention is shared, observations remain provisional, and the client decides what language, touch, or movement feels meaningful.
Thoughtful touch may offer a collaborative experience of boundaries, communication, sensation, and receiving. Connection is invited rather than demanded, and choice remains with you throughout the session.
