Wild Hart practitioner

Liza Patterson

Core Team

Licensed Massage Therapist

Credentials
LMT-29230
Pronouns
she/her

Restorative Ayurvedic, Swedish, craniosacral, and myofascial care shaped with curiosity and collaboration.

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Liza Patterson

About

Liza’s work offers a steady, restorative approach that integrates training in Ayurvedic, Swedish, craniosacral, and myofascial techniques. She pays close attention to the emotional, mental, and physical layers of each person, creating a space where meaningful change can unfold at its own pace. Experiences of grief, celebration, ritual, and ongoing care are all welcomed as part of the process.

Guided by curiosity and care, Liza’s work gently addresses patterns of tension while supporting your natural resilience. Each session is collaborative and responsive, shaped around what you need in the moment.

Areas of focus

Ayurvedic, Swedish, craniosacral, myofascial, restorative, grief, ritual, and ongoing care.

Training and certifications

Training in Ayurvedic, Swedish, craniosacral, and myofascial techniques.

Sessions with this practitioner

Explore the sessions this practitioner offers. Current appointment availability is shown when you book.

Hold botanical illustration for Care for the Caregiver

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Care for the Caregiver

Bodywork for the person providing care, with attention to physical demands and time to rest from constant attentiveness. Your comfort becomes the focus.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Watercolor-and-ink compass beside a woodland path, framed by ferns, oak leaves, and wildflowers.

Decide Together

Not sure which session to choose? Book your time, bring what you’re noticing, and we’ll choose the focus and approach together when you arrive.

$150

60 min

$225

90 min

$300

120 min

Watercolor illustration of a forearm and open hand supported by a practitioner's hand, with blue flowers and ferns

Tend

Focused Therapeutic Bodywork

Focused massage for muscle tension, stiffness, and the demands of everyday activity. Choose the areas that need attention, with pressure and movement shaped around you.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Hold botanical illustration for Grief Support

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Grief Support

Attentive bodywork while grieving, with room for quiet, ordinary conversation, emotion, and changing preferences. You can receive care without explaining your loss again.

$225

90 min

$300

120 min

$450

180 min

Pause botanical illustration for Head, Hands & Feet

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Head, Hands, & Feet

Give your favorite areas more time. Focused care for the scalp, face, hands, and feet, with optional neck and shoulder work and most of the body covered.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Watercolor illustration of the head, neck, and shoulder muscles with blue flowers and ferns

Tend

Head, Neck & Shoulder Care

Focused care for tension around the head, neck, shoulders, and upper back. Detailed bodywork and comfortable movement, shaped around the areas that need attention.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Watercolor illustration of the lower spine, pelvis, and hip muscles among ferns

Tend

Hips, Low Back, & Leg Care

Focused bodywork for the hips, low back, and legs. Make room for overworked muscles, stiffness, and connected areas, with positioning and pressure chosen together.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Hold botanical illustration for Life in Transition

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Life in Transition

Bodywork during major changes in work, health, home, relationships, or family life. A place for familiar care, rest, and attention while daily life takes a different shape.

$225

90 min

$300

120 min

$450

180 min

Pause botanical illustration for Quiet Stillness

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Quiet Stillness

Gentle, sustained touch with subtle movement and time to settle. A spacious session with minimal conversation, little or no lotion, and the option to remain clothed.

$225

90 min

$300

120 min

$450

180 min

Pause botanical illustration for Restorative Flow

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Restorative Flow

An unhurried, flowing massage with broad contact and connected strokes. Pressure and pace are shaped around you, with oil or lotion supporting a continuous, restful experience.

$150

60 min

$225

90 min

$300

120 min

$450

180 min

Attune botanical illustration for The Receiving Session

Attune

The Receiving Session

An unhurried, flowing session centered on receiving care and attention. Make room for what you enjoy, without feeling responsible for conversation or anyone else’s comfort.

$225

90 min

$300

120 min

$450

180 min