Feeling present in your body can mean different things on different days. Embodiment here is about your lived experience of comfort, choice, movement, and connection, without a required state to reach.
You may be looking for time away from evaluating how your body looks or performs. A session can make room to receive touch, choose a position, move if you wish, and notice what feels like your own preference.
Conversation and sensation are both optional places to begin; quiet and a familiar routine may be more useful. Body Awareness focuses on specific observations, while Body Listening offers a session shaped around curiosity and connection.
A few ways to begin. Your session can be adapted around what matters to you.
Attune
Explore sensations, touch preferences, and familiar patterns of bracing through responsive bodywork. Pauses and optional conversation give you room to notice and choose.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Attune
Steady contact, broad compression, and comfortable support, often through clothing. Explore the pressure and optional weight you enjoy, with time to rest and adjust.
$150
60 min
$225
90 min
$300
120 min
$450
180 min
Attune
Tender, nurturing bodywork with room for choice, trust, and changing your mind. Receive attentive care at a pace we choose together.
$225
90 min
$300
120 min
$450
180 min
We treat embodiment as an exploration rather than a performance. Attention is shared, observations remain provisional, and the client decides what language, touch, or movement feels meaningful.
Bodywork may create a clear setting for noticing sensation, movement, boundaries, and response. Observations are offered as invitations, helping you build understanding without assigning one fixed meaning to the body.
