Some transitions unfold gradually: a changing role, a new season of life, or a sense that familiar routines no longer fit. A session can be a steady place to pause and notice what kind of care feels useful along the way.
You do not need one defining event to be in transition. Becoming a caregiver, approaching retirement, or adjusting to a different pace of life may bring changing needs over weeks or months.
We can keep the session familiar or adjust its pace, conversation, and focus as your preferences change. You choose how much of the story to share. Life in Transition offers a place to begin; for a specific recent disruption, explore Major Life Change.
A few ways to begin. Your session can be adapted around what matters to you.
Hold
Bodywork during major changes in work, health, home, relationships, or family life. A place for familiar care, rest, and attention while daily life takes a different shape.
$225
90 min
$300
120 min
$450
180 min
Hold
Attentive bodywork while grieving, with room for quiet, ordinary conversation, emotion, and changing preferences. You can receive care without explaining your loss again.
$225
90 min
$300
120 min
$450
180 min
With life transitions, the practitioner offers steadiness without becoming the author of the experience. Touch, quiet, conversation, and pacing are shaped around what supports presence and agency today.
Bodywork may offer continuity and grounded attention while familiar roles or circumstances are changing. It does not resolve the transition; it can provide a place to notice what your body needs within it.
