Pregnancy Massage

Gentle Care for Every Stage of Pregnancy

Pregnancy massage offers safe, soothing support for the unique changes your body experiences during this time. Using specialized positioning and gentle techniques, sessions are designed to reduce discomfort, promote relaxation, and create space for both you and your baby to rest and restore. Each session is carefully adapted to your stage of pregnancy, with attention to safety, comfort, and deep care.

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Key Benefits:

• Relieves Muscular Discomfort: Eases tension in the back, hips, and legs caused by postural shifts.
• Supports Circulation: Encourages healthy blood and lymph flow to reduce swelling and promote vitality.
• Calms the Nervous System: Provides a restorative pause to release stress and anxiety.
• Enhances Rest: Prepares the body for deeper, more restorative sleep.
• Nurtures Connection: Creates mindful space to bond with your baby through calming touch.

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What to Expect:

Your session begins with a consultation to understand your needs and stage of pregnancy. You’ll be comfortably supported with cushions and bolsters to ensure full relaxation in side-lying or semi-reclined positions. Gentle, flowing strokes and light to moderate pressure are used to ease tension, improve circulation, and encourage balance.

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Who It’s For:

Pregnancy massage is ideal for expectant parents in their second or third trimester who are seeking comfort, relaxation, and safe, nurturing support for both body and mind.

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