Slow, sustained pressure to ease restrictions in fascia and restore freedom of movement. Especially supportive during life or career changes when stress shows up physically.
Discover the power of myofascial release, a gentle but effective technique that works with the fascia—the connective tissue that surrounds and supports your muscles. Using slow, sustained pressure, this approach helps release restrictions that can limit movement, create discomfort, or hold stress patterns in the body. Each session is tailored to your needs, offering both physical relief and a greater sense of openness.
Your session begins with a short consultation to identify areas of restriction or discomfort. Through gentle, sustained techniques—often without oil—fascia is slowly released, allowing muscles and joints to move more freely. The pace is intentional and mindful, creating a space that supports both physical healing and inner stillness.
Myofascial release is well-suited for clients experiencing chronic pain, postural imbalances, or lingering tightness that hasn’t responded to other forms of massage. It is especially supportive during transitions when the body reflects the weight of stress, uncertainty, or change.
