Subtle, hands-on techniques that work with the body’s rhythms to calm the nervous system and release deep tension. Ideal for those in sensitive or emotional transitions.
Craniosacral therapy is a subtle hands-on technique that works with the body’s natural rhythms to calm the nervous system and release tension. With light touch, the focus is on the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. This approach helps restore balance, ease pain, and create space for deep rest and renewal.
Your session begins with a consultation to understand your needs. With light touch at the head, spine, and sacrum, subtle adjustments are made to encourage ease and flow in the craniosacral system. Many clients experience a profound sense of calm, emotional release, or clarity afterward.
Craniosacral therapy is ideal for clients seeking stress relief, support with headaches or TMJ pain, or those who feel emotionally taxed by transitions in life. It is especially well-suited for people looking for a gentle yet powerful approach to reconnect with balance and ease.
