Therapeutic Massage in Portland, OR — Grounded, Personalized Care

Skilled bodywork shaped around your needs and paced with intention. Sessions support ease, presence, and movement through life’s transitions.

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Learn About Our Approach

How You Can Work With Us

We provide professional massage services in three contexts — each rooted in attentive care and clinical skill.

Therapist providing personalized therapeutic massage in a calm Portland studio

In-Studio Massage — Portland, OR

Hands-on, personalized therapeutic bodywork in a calm, private studio. Sessions adapt to your body’s feedback rather than a fixed menu of techniques.
Best for: Individuals seeking hands-on, personalized care in a calm, private environment.
Learn more about In-Studio Massage →
On-site chair massage provided for employees in a professional workplace setting

Corporate Wellness — Portland Metro

On-site chair massage and wellness support designed for teams. Short, focused sessions that help staff return to work feeling clearer and more present.
Best for: Businesses and organizations looking to meaningfully support employee wellbeing.
Learn more about Corporate Wellness→
Mobile massage setup offering restorative bodywork at a group event

Events & On-Site Massage — Oregon State

Professional mobile massage for gatherings, retreats, and community events. Thoughtful care that supports attendees’ ease and restoration.
Best for: Event planners, hosts, and organizers seeking a restorative, memorable experience.
Learn more about Events & On-Site →

What to Expect in a Session

Every session begins with a brief conversation and unfolds in real time based on your body’s feedback. Techniques are tools, not routines — used thoughtfully to support comfort, clarity, and presence.
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We listen with intention, adjust with care, and provide space at the end to re-orient before you leave.

Who Finds This Work Beneficial

This approach is well suited for people and organizations seeking thoughtful, trauma-aware care:

No prior experience with bodywork required.

Client Feedback

"Liza was incredible! Truly the best massage of my life. The space is lovely + great energy. Liza is super thoughtful with her movements & you can really feel the intention + mindfulness she brings to her practice. Can't wait to go back."

Leah V.

"I cannot recommend Liza at Wild Hart enough. I always walk away from her massages feeling seen, held, and cared for. She is attentive to my physical and emotional needs, present with me, and intentional with her touch. Liza has a wonderfully mellow, calming presence that makes it so easy to relax and open up. She's sweet and easy to talk to, but also holds space beautifully if you just need quiet. She's truly a gem<3"

Olivia D.

"Forest is an incredible massage therapist. His calming and assured presence coupled with his knowledge of anatomy and how daily activities contribute to patterns of mis-function makes it easy to settle into to a space of healing and recovery.
Even when the main goal is a reprieve from the world for a few minutes, i always walk away feeling better and more aligned (physically and spiritually)
Schedule an appointment
You won’t regret it"

Danika T.

"Forest is a very talented and knowledgeable therapist. He is good with creating a calm and healing space and has clear communication. His work focuses on the whole body and he has a lot of knowledge of different techniques that can help with deeper healing and finding what the body needs. Very intuitive and always checks in. Highly recommend!"

Rachel H.

"Wild Hart Massage creates a truly welcoming and calming environment, where every session feels personalized and intentional. The focus on safety, care, and inclusivity really sets this place apart. Whether you’re looking for relief or relaxation, I highly recommend Wild Hart Massage for an experience that’s both professional and deeply restorative."

Amanda A.

"Forest is an exceptional massage therapist whose grounded presence and steady pacing make it easy to fully relax and trust the process. His touch blends the body awareness of martial arts with the gentle intelligence of craniosacral and visceral work, creating a session that feels both powerful and deeply restorative. I always leave feeling more connected, centered, and attuned to my body’s wisdom."

Nels P.

Ready to Begin?

Support starts with a single step. Choose the option that fits your needs and schedule your session today.

Book In-Studio
Book In-Studio
Corporate Inquiries
Corporate Inquiries
Event Inquires
Event Inquires

What our clients say about Long Life

LongLife completely transformed my health! Their personalized approach and holistic treatments helped me manage chronic pain and feel more energized than ever.

Sarah L.

The acupuncture and herbal remedies I received were life-changing. The team at LongLife truly cares about their clients’ well-being and it shows in every session.

Michael P.

I can’t thank LongLife enough for their incredible detox program. I felt rejuvenated and balanced, and their ongoing support made all the difference.

Emily R.

Notes & Reflections

Short reflections on therapeutic bodywork, nervous system awareness, and practices that support resilience and integration.

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Employee Wellness Programs That Actually Work: A Body-First Approach to Health, Retention, and Performance

By:

Wild Hart Massage

A body-first approach to employee wellness—exploring how on-site massage and nervous system support reduce burnout, improve retention, and create healthier workplaces.

Read Post >
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Thank Your Body: A Month of Gratitude and Care

By:

Wild Hart Massage

This November, Wild Hart Massage invites clients to slow down and honor the body that carries them through the year—with 15% off all sessions through November 30.

Read Post >
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Workplace Wellness, Reimagined: Corporate Chair Massage in the Portland Metro Area

By:

Wild Hart Massage

Wild Hart Massage brings personalized, on-site chair massage to workplaces across the Portland Metro area—helping teams release tension, refocus, and return to work grounded and clear.

Read Post >

Ready to Schedule?

You can choose the next step that fits your needs — private in-studio, corporate wellness, or events.

Book In-Studio
Book In-Studio
Corporate Inquiries
Corporate Inquiries
Event Inquires
Event Inquires
Location
1831 SE 7th Ave. STE 201
Portland OR, 97214
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